Therapy that respects your pace, your story, and your goals.

Life can feel overwhelming when past experiences, anxiety, trauma, or difficult life transitions keep you feeling stuck. As a Licensed Professional Clinical Counselor (LPCC), I help individuals move beyond simply managing symptoms and get to the root of the issues that are keeping them from living the life they want.

I believe healing happens when people feel truly seen, heard, and understood. My approach is compassionate, supportive, and client-centered, providing a safe, nonjudgmental space where you can openly share your thoughts, emotions, and experiences at your own pace. Together, we will explore the patterns, beliefs, experiences, and emotions that may be contributing to your distress and work toward meaningful, lasting change.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that helps individuals process and heal from trauma, anxiety, negative beliefs, and distressing life experiences. EMDR can help reduce emotional reactivity, build resilience, and create a greater sense of peace, confidence, and control.

I work with individuals experiencing trauma, anxiety, depression, self-esteem challenges, relationship difficulties, life transitions, and emotional overwhelm. My goal is to help you understand the "why" behind your struggles, process difficult emotions in a healthy way, and develop the tools needed to move forward with confidence and hope.

Exciting update! I have completed my EMDR training and will begin offering EMDR therapy sessions starting July 10, 2026. I am currently accepting new clients and would be honored to support you on your healing journey.

You don't have to carry your struggles alone. Healing is possible, and change can happen when you have a safe space to process your experiences and feel genuinely supported. I look forward to helping you take the next step toward lasting growth, healing, and emotional freedom.